In January many people decide to make a list of resolutions, in which, we can find resolutions as joining the gym or workin out more, but wh

7th of April was world health day and despite to be Saturday and had a cold the previous week, I managed to celebrate it with a double gym s

Since January it has been really difficult for me to get back to the gym, I didn’t have the motivation but training with Sarah has changed e

Rainy and cold days are covering all the weekends, but the UK’s Largest indoor trampoline park, Parkour and Ninja Warrior warehouse just ope