Staying Fit During Lockdown
The last couple of months I have been trying to be more consistent with my training and with my health. Back in December I probably hit...
Working out during March
In January many people decide to make a list of resolutions, in which, we can find resolutions as joining the gym or workin out more, but wh
World Health Day
7th of April was world health day and despite to be Saturday and had a cold the previous week, I managed to celebrate it with a double gym s
First Time with a Personal Trainer
Since January it has been really difficult for me to get back to the gym, I didn’t have the motivation but training with Sarah has changed e
January Review Part 2
15 days after I started my January resolution, here are my first thoughts about the products that I have tried, I am totally honest with thi
January Resolutions
January, the month of the resolutions! Probably some of you have made a list, here is mine with a couple of products that will help me to ac